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What happened to the Sedentary Index?

We removed the Sedentary Index from the main Wakeout app because it was too punishing. Wakeout is now about joyful movement through play, not debt: moving because it feels good, with nothing to catch up on.

What you have instead

  • Watts: our play points. Every minute you move earns them, and they only add up. See "What are Wakeout Watts and how do they work?".

  • A daily goal ring that you size yourself, from Very easy to Very hard, in Settings under Daily Goal.

  • A trophy room: the Watts tab celebrates your streak, your lifetime Watts, your titles and your best days.

  • Play: the Daily Challenge, Move Now and five Movement Games, just for the fun of it.

Still seeing it?

Some places, such as older screens or the Apple Watch app, may still show the Sedentary Index or use the name. Still seeing it? Message us from Settings by tapping Get Help Now and we will help. Our support team is available Monday to Friday.

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