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What is Wakeout?

Wakeout brings back the joy of moving

Wakeout is a collection of short, playful movements and games you can do wherever you already are, in a minute or two, whenever you feel like it. No gym clothes, no schedule, no scoreboard to fall behind on. Just moving because it feels good, with a few silly surprises along the way.

What is inside

  • Move Now: one tap for a one-minute Wakeout picked for the time of day. What you get is always a surprise, and you can ask for a different pack if you fancy something else.

  • The Daily Challenge: one quick feat a day, the same for everyone. See it, do it, celebrate it.

  • Movement Games: five games played with your whole body. Prop your phone up, step back and play: Hit the Spot, Saucer Punch, Row the Rapids, Balloon Juggle and Squat Water Pump.

  • Packs: more than 100 sets of movements for every mood and place, from wake-up wiggles to dance breaks, gentle stretches and voice-guided moves.

  • Watts: our play points. Every minute you move earns them, and they only ever go up.

  • Reminders and the Wiggle Timer: friendly nudges on your terms, inside hours you choose, and easy to turn off.

  • Widgets and Apple Watch: a one-tap Wakeout from your Lock Screen, Home Screen or wrist.

  • Blocked Apps (optional): if you would like a little help with your screen time, you can choose apps that take a breather until you have moved a minute. It is off unless you switch it on in Settings > Advanced.

Moving your way

Play a little, a lot, or not today. Your Watts and trophies are yours to keep, days off are welcome, and your Move Coach, music and the look of the app are all up to you.

Who it is for

Anyone who would like more movement in their day and a bit more fun doing it. See "Who is Wakeout for and not for".

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